MY READING QUEST CONTINUES TO IDAHO

 

I am currently on a quest to read a book written by an author from each state. I have finally reached Idaho, reading two books by Idahoan authors (yes, I looked up the word Idahoan!)

First – MOUNTAIN MAN by Vardis Fisher, the book the movie Jeremiah Johnson is  based on. Sam Minard is a hunter/trapper wandering through Montana, Wyoming and Idaho.  This book isn’t for the faint of heart, beginning with Sam coming upon a horrific scene of an Indian massacre, where a lone woman is left alive after her three children are murdered and her husband is kidnapped and scalped. Sam builds her a cabin and get word out to other “mountain men” to look out for her. He takes an Indian Wife, and simplifies her name to Lotus. When it is time for him to leave in the winter to trap fur, he leaves her pregnant in the winter (in the comfort of their cabin). He returns to find his family has been slaughtered most likely by the Crowe tribe. This begins a murderous path of vengeance, vowing to kill every member of the tribe that killed his family. Again, this isn’t for the faint of heart.

Then I found another book that is probably stylistically on the other end of the spectrum! Echoes from the Hills of Idaho by Ruth Butler. This is the humorous, tragic and folksy memoir of Ruth, a girl who lived the first few years of her life on a thousand acre dry farm, which was near the Grand Teton Range of the Rocky Mountains and Yellowstone Park was only a few miles away. Surrounded by the grandeur and beauty of the area, she also lived in a loving family. Her heartfelt stories are of growing up during the twenties and thirties. Complete with pictures, it is an endearing memoir and this childhood must have ignited a sense of adventure in Ruth because  she worked as an airplane mechanic in WWII, raised a family in the Willamette Valley of Oregon and traveled America solo in her motorhome after retirement. She wrote this book in her 90’s and even though she is in now in a wheelchair and suffers from glaucoma, she writes every days, writing her third memoir!

 

IDAHO FACTS

Idaho is called the “Gem State”, because nearly every known type of gemstone has been found in Idaho. 

Idaho is one of only two places in the world where star garnets are mined in significant quantities (the other place is India).

Idaho’s state capital building is the only one in the United States that is heated by geothermal water. 

Shoshone Falls, near Twin Falls, drops 52 feet further than Niagara Falls

Known for potatoes, Idaho produces one-third of the potatoes grown in the U.S. (it also produces the most lentils).

Hells Canyon, (in the Western portion of the state) is 7,993 feet deep, making it the deepest river gorge in North America (The Grand Canyon is only about 6,000 fee deep).

The state seal of Idaho was designed by Emma Edwards Green, making this the only state seal that was designed by a woman. (The state seal is used in the flag too).

Sacagawea, the Shoshone woman who accompanied the Lewis and Clark expedition as an intrepreter was born here (and so was Sarah Palin, but we’ll forgive that).

The Salmon River is the longest free-flowing river that flows within a single state.

63% of Idaho is public land

The capital city of Boise was named when French-Canadian trappers arrived in the early 1800s and were so relieved to see the forest and river that they exclaimed “Les bois! Les bois!” (“The trees”)

In 2004, the mayor of Wallace, Idaho, a town with a population under 800 people declared the town as the Center Of The Universe, complete with a manhole cover painted to mark the site.

The Boise State University  Broncos play on the only blue football field in the world, known as The Smurf Turf!

This football field is also immortalized in Matthew (my art isn’t for everyone) Barney’s Cremaster series (and Barney grew up in Idaho too.)

There are more than 3,100 miles of rivers in Idaho, more than anywhere else in the US!

Napoleon Dynamite lived in Preston, Idaho – in fact they whole a Napoleon Dynamite festival every summer. 

If you know of other authors that are FROM Idaho, let me know!

Next, I will be traveling (by book of course) to Illinois (Ray Bradbury, Indiana (Kurt Vonnegut) and then Iowa (Bill Bryson)!

MOM’S RECIPES – CHICKEN MANDARIN

I haven’t posted in a while. Life got in the way – mom started a downhill slide in April 2017, and she passed away peacefully in her sleep in June.

Understandably, I took a break from blogging. But, I vow to continue this series of my moms recipes to honor her and eventually put them all in a recipe book for her family.

This is a pretty simple one – CHICKEN MANDARIN. You can adjust some of the spices for your taste (I added garlic and left out the celery. You can upload the recipe here.

Next up will be a recipe for a Sweet Potato Souffle – which isn’t really a soufflé, but that is what mom called it – as well as a great Baked Bean recipe. I am making them now for a family reunion.

SECOND QUARTER 2017 READING

 

I have had a lot going on for the past several months (more about this in another blog), so I haven’t been blogging.  I actually wrote this blog the first week of July and never proofed it. I was going to include July here, but I decided to go with the mantra “Progress – NOT PERFECTION” and go ahead an publish this as my 2nd quarter reading. 

THE CROWNING GLORY OF CALLA LILLY PONDER by Rebecca Wells  – This was a nice beach type read. As with Rebecca Wells’ previous books, there is a profound sense of place, and this time it is on the La Luna river in Louisianna, where life is simple, and there is a colorful cast of locals. However, after some heartbreaks, Calla goes to New Orleans to attend a beauty school with dreams of opening her own salon back in La Luna. Here she makes new friends and eventually moves back to La Luna after more setbacks. The book was enjoyable, but I felt the ending, which seemed to go on and on, was contrived and not as good as the rest of the book.

HELP, THANKS, WOW: THREE ESSENTIAL PRAYERS by Anne Lamott – I heard an interview on NPR with Anne Lamott and she touched on this book. When I received a copy of it, initially I was disappointed in how small it is – it can be read in about an hour. But, it packs a punch.  I will keep this book to refer back to!

THE ZOOKEEPER’S WIFE: A WAR STORY by Diane Ackerman – This is a true story set in Warsaw during WWII. Antonina lives with her husband and son in a villa on the zoo grounds – which is well ahead of the times, providing natural habitat for the animals. Then the Nazi’s arrive, along with their total disregard for life. Drunken soldiers shoots animals in their cages for instance. But, the family manages to survive and ends up rescuing Jews and working in the resistance. I would say part of the book is endearing, and other parts horrifying. It is well worth the read (No, I haven’t seen the movie).

HOW TO LIVE A GOOD LIFE: SOULFUL STORIES, SURPRISING SCIENCE AND PRACTICAL WISDOM by Jonathan Fields – This was recommended by a friend, who actually makes an appearance in the book! This is a simple, but profound, instruction manual to reclaim your life in 30 days. He divides the book into three buckets: Vitality, Connection and Contribution. I bought several copies of this book and have given it to women that are going through profound changes.

I REMEMBER NOTHING AND OTHER REFLECTIONS by Nora Ephron – This is a wonderful collection of essays by Ephron – she apparently wrote them while suffering from leukemia, which her closest friends were unaware of. It is kind of like sitting down and having lunch with a good friend! I will read more by her! 

MARRYING GEORGE CLOONEY: CONFESSIONS FROM A MIDLIFE CRISIS by Amy Ferris – On a quest to find books where the heroine is an older woman, I stumbled upon this laugh out loud funny book. Amy Ferris began writing down her stories in the middle of the night while going through menopause. Along the way, she googles old boyfriends, imagines her life with George Clooney, researches obscure diseases on the internet. She tries to get care for her mother, with severe dementia and who has a crush on Jesus Christ. This is a book to share with other women!

WHEN BREATH BECOMES AIR by Paul Kalanithi – This is not a book to read, put down and forget. This is a story of courage and hope. Dr. Kalanithi wrote this while battling a terminal lung cancer diagnosis. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” He goes from a top-rated surgical resident to a patient and a writer. It is a memoir on how to live a well-lived life while facing death.

MINDSET: THE NEW PSYCHOLOGY OF SUCCESS by Carol Dweck – There are basically two types of mindsets – a fixed mindset and a growth mindset. This with a fixed mindset are those who believe that abilities are fixed – and they are less likely to flourish in the world. Those with a growth mindset are those that believe abilities can be developed. It is interesting – and yes – you can change your mindset.

THE BREAKDOWN by B.A. Paris – good psychological suspense story that is a page turner – I couldn’t put it down. I don’t want to give anything away, but be prepared for anything in the book! 

NEW PASSAGES – MAPPING YOUR LIFE YOUR LIFE ACROSS TIME – by Gail Sheehy – A sequel to the previous book PASSAGES, this book goes beyond the midlife crisis to the later stages in life. If a woman reaches her 60’s without any major health scares, she will probably reach her 90’s. This book shows there is still a lot of living to do – that you don’t have to buy a rocker and learn to knit. You can live your “Second or Next Adulthood” on your own terms!

BROKEN OPEN: HOW DIFFICULT TIMES CAN HELP US GROW by Elizabeth Lesser – The stories in this book show how people who have experienced illness, divorce, loss of a job, of loss of a love one have risen up and become stronger and wiser than before. She shows us how to learn to break open and blossom into who we were meant to be. I will keep this book and refer back to it.

THE UNDERDOGS- CHILDREN, DOGS, and the POWER OF UNCONDITIONAL LOVE by Melissa Fay Greene – okay – I admit it, I am a dog person – and on top of that, the author is local (from Atlanta). The book is filled with stories of children, that were considered “too disabled” to get a service dog. It is the story of Karen Shirk, who at age 24 was told the same thing. She founded 4 PAWS 4 ABILITY to combat that belief. Over 1000 trained dogs later, the human/dog bond is explored. There is a cast of characters, including felons, scientists, children with disabilities and their parents, and of course the dogs. You will laugh out loud, and you will cry. And you will hug your dog while reading this.

OH MY GOD, WE’RE PARENTING OUR PARENTS: HOW TO TRANSFORM THIS REMARKABLE JOURNEY INTO A JOURNEY OF LOVE by Jane Wolf Waterman – This book if for anyone that is taking care of their elderly parents. It is filled with much needed advice and insights as more and more adult children are taking care of their elderly parents. It is a book to refer back to and share with others going through the journey.

TATTOOS ON THE HEART: THE POWER OF BOUNDLESS COMPASSION by Gregory Boyle – Gregory Boyle started Homeboy Industries, which is a gang-intervention program located in Los Angeles, the gang capital of the world. A book of essays, one is constantly reminded that no life is less valuable than another. You will realize there is power in unconditional love. If Gregory Boyle ever comes to town, I will go hear him speak!

THE YEAR OF YES: HOW TO DANCE IT OUT, STAND IN THE SUN AND BY YOUR OWN PERSON by Shonda Rhimes – Shonda is challenged by her sister over Thanksgiving dinner to start saying yes, so for one year, she decides to say yes to anything that scares her. With three children at home and three hit television shows, it was easy for her to say she was just too busy to do something. During this year, she forces herself to get out of the house and explore her truest self. 

ELIGIBLE by Curtis Sittenfeld – This is a modern-day retelling of Jane Austen’s Pride and Prejudice. The Bennet’s are facing financial ruin because Mr. Bennet’s has had a heart attack. Liz, a magazine editor in New York, moves home to Cincinnati to help. We meet Chip Bingley, the former star of a Bachelor type show, along with his obnoxious sister Caroline and the seemingly snobby Fitzwilliam Darcy.  This was a book club selection and I believe I was one of the few that had read the original Pride and Prejudice, and the members of the book club loved it. It is hilarious and easy to read. 

THE YEAR OF MAGICAL THINKING by Joan Didion – When Didion’s husband, the writer John Gregory Dunne, dies suddenly of a heart attack, while their only child, Quintana, as in a coma at the hospital (with pneumonia and septic shock). Didion calls this time as “magical thinking”.  There is the pain of loss, you feel the quiet apartment. But you read about her memories of their almost 40 years today. It is a little painful to read, and as part of the human race, we will all go through losses and heartbreak.

SMALL GREAT THINGS by Jodi Picoult – I didn’t realize when I read this that is was based on a true story. In the fictional version, Ruth, an African-American nurse, has been told not to care for a newborn baby because the white supremacist father has requested it. She finds herself in court because of the events that happen. You get the back story of Ruth, Turk – the white supremacist father, and the public defender who takes the case. Some of the book is a little uncomfortable. I felt parts of it were over researched. But, this is a great book for book club to discuss!

 

 

A CELEBRATION OF AMERICAN WOMEN ARTISTS

I posted this blog a few years ago in honor of the 4th of July. Today I went back and added some additional American women artists. They are in no particular order. Enjoy – I know I left some out, if I left out your favorite, put it in the comment!

A Kiss for Baby Anne - by Mary Cassatt 1844-1926

A Kiss for Baby Anne – by Mary Cassatt 1844-1926

 

Dark Star by Betye Saar 1926 -

Dark Star by Betye Saar 1926 –

Sky Cathedral by Louise Nevelson 1899-1988

Sky Cathedral by Louise Nevelson 1899-1988

Maman by Louise Bourgeois 1911-2010

Black Iris, Georgia Okeefe 1887-1986

#180 Working Drawing, Ingrid Calame 1965

Life and Coca-Cola by Margaret Bourke-White 1904-1971

Life and Coca-Cola by Margaret Bourke-White 1904-1971

Mountains and Sea by Helen Fankenthaler 1928-2011

Mountains and Sea by Helen Fankenthaler 1928-2011

Wind and Water, Pat Steirs 1938

Alice Neel Young Woman by Alice Neel 1900-1984

Alice Neel Young Woman by Alice Neel 1900-1984

Garden of Praise by Grandma Moses 1860-1961

Garden of Praise by Grandma Moses 1860-1961

I Need Art and Coffee by Lee Krasner 1908-1984

I Need Art and Coffee by Lee Krasner 1908-1984

Still Life With Peaches by Sarah Peele 1800-1885

Still Life With Peaches by Sarah Peele 1800-1885

Yves by Joan Mitchell 1925-1992

Yves by Joan Mitchell 1925-1992

John F. Kennedy by Elaine De Kooning 19198 - 1989

John F. Kennedy by Elaine De Kooning 19198 – 1989

Max's Crush by Kady Noland - 1956 -

Max’s Crush by Kady Noland – 1956 –

Woman with a Fur Collar on the Street by Diane Arbus 1923-1971

Woman with a Fur Collar on the Street by Diane Arbus 1923-1971

The Dinner Party by Judy Chicago 1939-

The Dinner Party by Judy Chicago 1939-

Form of a Black Feather by Lee Miller 1907- 1977

Form of a Black Feather by Lee Miller 1907- 1977

Untitled film still by Cindy Sherman 1954 -

Untitled film still by Cindy Sherman 1954 –

Tar Beach by Faith Ringgold 1930 -

Tar Beach by Faith Ringgold 1930 –

Who would you add?

 

 

 

 

 

FIRST QUARTER 2017 BOOKS

Yes, I have been a little quiet lately. I became the administrator of an on-line book club (currently at 450+ members!), and am active in three other book clubs! Because I didn’t do this blog on a monthly basis, I’m going to keep this short and sweet.

CLASSICS

LITTLE HOUSE ON THE PRAIRIE by Laura Ingalls Wilder – I think I’ll read some more!

PETER PAN by J.M. Barrie – this is a very quick and easy read. I don’t know what took me so long to actually read it!

BREAKFAST AT TIFFANY’S by Truman Capote – I decided to read this novella after watching the movie. There are major differences between the two. First of all, the book is set in the 1940’s. And Holly Golightly does not sing Moon River in the novella, instead she the following lyrics.

“Don’t wanna sleep. Don’t wanna die. Just wanna go a-travelin’ through the pastures of the sky.”

And, Truman Capote always wanted Marilyn Monroe to play the part. There are many more differences, characters written out, a character added to the movie and the ending very different. Read it and find out!

THE GARDEN OF THE GODS by Gerald Durrell – This is the third book in the Corfu Trilogy. I was inspired to read these books after watching the delightful first season on Masterpiece Theater, The Durrells in Corfu.

THE HANDMAIDS TALE by Margaret Atwood  – I don’t know how I missed reading this all of these years, but reading it now is almost terrifying!

MANUALS (all book club selections)

GET RICH LUCKY BITCH – RELEASE YOUR MONEY BLOCKS AND LIVE A FIRST CLASS LIFE by Denise Duffield-Thomas – Do you think the big word of 2017 is “manifest”? . I learned a few things and Denise is down to earth and delightfully raunchy.

THE ART OF EXTREME SELF-CARE – TRANSFORM YOU LIFE ONE MONTH AT A TIME by Cheryl Richardson – this is a pretty small book, and I think I’ll go back and read a chapter a month at a time!

THE CREATIVE HABIT, LEARN IT AND USE IT THE REST OF YOUR LIFE by Twyla Tharp – this is a must read for anyone wanting more creativity in their life.

BIG MAGIC – CREATIVE LIVING BEYOND FEAR by Elizabeth Gilbert – This book had very mixed reviews in the book club. I had read it before, but it resonated more to me this time around.

NON-FICTION

BLACK MOUNTAIN – AN EXPLORATION IN COMMUNITY by Martin Duberman – Black Mountain College was an experimental school operating from 1933 – 1957 outside of Asheville, N.C.  where the study of art was considered not only important but useful. Some of the people that attended there included Willem De Koonig, Buckminster Fuller, Robert Motherwell, Merce Cunningham to name a few. Einstein even lectured there. Fascinating story, but this is a very scholastic book!

OUTCASTS UNITED – THE STORY OF A REFUGEE SOCCER TEAM THAT CHANGED A TOWN by Warren St. John – This is the feel-good book of the year, and has been optioned for a movie. I’m proud to say this town (Clarkston, Georgia) is two exits from me! I am checking into volunteer opportunities there!

FICTION

THE PRISONER OF HEAVEN by Carlos Ruiz Zafon – This is the third book in the Cemetery of Forgotten Books trilogy. The first book in the series THE SHADOWS OF THE WIND is one of my favorite books of all time! It did not disappoint!

THE AMERICAN HEIRESS by Daisy Goodwin – I actually found this book on my bookshelf while I was cleaning out. At that time, I was enthralled with Victoria on Masterpiece Theater, which is based on a book by Daisy Goodwin. This is the story of an American heiress going to England to marry into a titled family (this takes place 20 years before Downtown Abby). While it was fun, I like Queen Victoria better!

THE GUERNSEY LITERARY AND POTATO PEEL SOCIETY by Annie Barrows and Mary Ann Schaffer –  This was a reread for a book club – and I enjoyed it more the second time around! This epistolary novel begins in 1946 at the end of World War II and the German occupation of the Channel Islands. I loved these characters and I want to go to Guernsey!

HOUSE RULES by Jodi Picoult  -A teenager with Asperger’s Syndrome is accused of murder. It is a page turner, but it is overly researched, so it gets a little bogged down. As in all her books, there are two sides to every story and nobody is 100% right or 100% wrong.

IT ENDS WITH US by Colleen Hoover – This is an emotionally charged book about the pain of love sometimes dealing with a difficult subject that was extremely personal for the author.

CIRCLING THE SUN by Paula McClain – Historical fiction about the fascinating Beryl Markham – a record setting aviator, who falls in love with Denys Finch Hatton and is friends with Karen Blixen (remember them from Out of Africa?)

MEMORIES OF MY MELANCHOLY WHORES by Gabriel Garcia Marquez – On the eve of the unnamed character’s 90th birthday, he visits a brother and falls in love with a young girl that sleeps through his visits. As beautifully written as it is, and as much as I enjoyed it, it is not for everyone.

PIANO GIRL – A MEMOIR by Robin Meloy Goldsby – This is the story of a girl who makes a living playing the piano in lounges – it is a fun and quick read. I kept wondering if that could have been me – as I played the piano for chorus throughout high school!

THE OTHER EINSTEIN by Marie Benedict – I won this book in a drawing and this is a story about Einstein I didn’t know.  Mileva – Einstein’s first wife, was a brilliant physicist in her own right, whose contribution to the theory of relativity is questioned. There is definitely room for only one genius in this marriage! When their marriage coming apart, Einstein thought they should stay together for the sake of the children, if she would adhere to the following list:

“CONDITIONS
You will make sure:
that my clothes and laundry are kept in good order;
that I will receive my three meals regularly in my room;
that my bedroom and study are kept neat, and especially that my desk is left for my use only.
You will renounce all personal relations with me insofar as they are not completely necessary for social reasons. Specifically, You will forego:
my sitting at home with you;
my going out or travelling with you.
You will obey the following points in your relations with me:
you will not expect any intimacy from me, nor will you reproach me in any way;
you will stop talking to me if I request it;
you will leave my bedroom or study immediately without protest if I request it.
You will undertake not to belittle me in front of our children, either through words or behavior.”

She accepted them, but ultimately left him in Berlin and relocated in Zurich. I realized how little I know about Einstein’s personal life!

That’s it for now! I hope you find something of interest here! Let me know what you think! and what you are reading!

 

 

 

VISION BOARD WORKSHOP

I am so excited.  I’ve done the research, taken classes and worked with experts around the globe – and now I’m ready to share what I’ve learned. A VISION BOARD WORKSHOP!

Do you know what a vision board is?

It’s a way to manifest your dream life. When you make a Vision Board, you get clear on what you want to create in your life.

Once you get clarity, you select images and words from magazines, and paste them on a poster board. Seeing this board aligns your brain with the outcomes you want to attract. (Oprah, Ellen and Katy Perry swear by them!)

So, why doesn’t everybody do them? In my experience as a life coach and artist, I find people just don’t take the time. Or maybe they are just skeptical.

But, it is time to change that!

With this workshop, I will send you a “Create Your Best Life” Dream Sheet to fill out prior to the workshop to get clearer on what you want in your life.

After completing the workshop, not only will you leave with a finished vision board, but you will leave with other tools such as a booklet that will include the “Be-Do-Have Worksheet”, a hand out on the importance of having a Word of the Year, and other things (working on several ideas).

Are you ready? Doubts, excuses and wavering are just the ego’s way of stopping you from creating your dream!

 

If you sign up prior to February 1, you will get the early bird discount of $50. To sign up email me here and I will send you an invoice. Also, don’t hesitate to ask questions.

You can download the flyer HERE.

Because of the powerful work in our day together, there are only a few spaces available. They will fill up quickly, so please act quickly. Your space will be confirmed with payment is received.

 

MOM’S RECIPES #3 – Barbecue Chicken

Today I am sharing mom’s recipe for Barbecue chicken. It’s not just any barbecue chicken, it is

BARBECUE CHICKEN, Italian Style

Viva Italiano!

The recipe can either be grilled or baked. We baked it the other night, and it was delicious! Extremely moist. I added a generous amount of garlic to the recipe and also put onions on the top (which is apparently a very Southern, or a very Martin thing to do – not sure which).

A very simple recipe, you probably already have many of the ingredients on-hand. There are only FIVE ingredients, not counting the chicken and the pepper! And, one of those ingredients is optional! Download your copy here.

Here is a picture of mom and I cruising Italy’s Lake Como. We were on our way to the restaurant Locanda Deli’Isola Comacina – the menu hasn’t changed since 1947! What an experience, what an afternoon! It was over a three hour lunch!

This restaurant has been referred to as one of the most beautiful restaurant locations in the world.

If you cook this – let me know!

MY READING QUEST TAKES ME TO HAWAII

No, my quest (at this time) is not to visit the entire United States, but it is to read the United States. So join me  in my journey across the nation as I read a book by an author from each state. Today I am visiting Hawaii – and the book I chose was The Descendants by Kaui Hart Hemmings. When I saw the movie, I knew I had to read the book!

 

This was originally published as a short story (The Minor Wars” from the book House of Thieves).  The main character is Matt King, a descendant of Hawaiian Royalty and American missionaries, sounds like aperfect life. But, his luck has changed. His wife, Joanie, is in an irreversible coma, following a boat-racing accident and will soon be taken off life support.

But, before this happens, he wants everybody to have the chance to say goodbye to her, and in contacting everyone he finds she was having an affair with a real-estate broker. Is this the person that the apparent adrenaline junkie Joanie ever truly loved? To make matters worse, his cousins are pressuring him to sell the valuable landholdings for development, which to him would be the last link to their past of their native Hawaiian ancestry.

All of this compels Matt to travel, and reconnect, with his two daughters – smart mouthed 10-year old Scottie and 17-year old Alex, a former model and also fresh from rehab. They go from Oahu to Kauai to find Brian Speer, the real estate broker Joanie was having an affair with.

Sounds pretty terrible – right? However, this DEBUT gentle novel is also funny. You can read it in a day. Frankly, I was sorry for it to end. I actually downloaded the book of short stories this originally came from. One interesting fact in the book, the daughter Scotty is sporting a George Clooney t-shirt – remember, he played Matt in the movie.

Here are some interesting facts about Hawaii:

The word Hawaii is from the Polynesian word hawaiki which means “face of the god” or homeland.

Hawaii is the only state that is not geographically located in North America. It is the only state that is surrounded by water and it does not have a straight line in it’s boundaries.

Because Barack Obama was born in Hawaii, he is the only president from outside the continental United States (oh yea, he was born in Kenya).

Hawaii is the only state to have increasing land area. Why? volcanic eruptions.

No other state grows coffee or has tropical rainforests.

The astronauts trained for the moon voyages by walking on Mauna Loa’s lava fields.

Hawaii is the only state to honor a monarch, celebrating King Kamahameha Day since 1872.

Hawaii 5-0 was the longest running police drama until Law and Order (shocking, I know). While the show was, and is,  about the state police department, Hawaii doesn’t have a state police department .

The hula was originally a form of worship performed by men.

Surfing, or as it is known in Hawaiian, heenalu, was invented thousands of years ago by the Polynesians, who first settled Hawaii.

My next stop is Idaho!

Is there anybody else doing any kind of quest?

 

 

 

 

HOW TO CELEBRATE TODAY

“There must be quite a few things that a hot bath won’t cure, but I don’t know many of them.” Sylvia Plath

Nobody is sure where this holiday came from, possibly from the greeting card industry, but that doesn’t mean I won’t celebrate it.

Today, take a long bath! Baths go back thousands of years. Bathing in public facilities was a way of life in Ancient Rome. You might take a dip in the calidarium (hot tub), or meditate in the laconicum (sauna) and finish with a swim in the frigidarium (cold pool). Business was conducted in the baths, complete with easting and drinking. Some public bathhouses could hold as many as 6,000 people at one time. But, this was for a short period of time, as diseases spread by water. AND, early viaducts were made of lead,  so they were also toxic.

At one point in Europe, many believes that dirt protected you from germs – so people didn’t bathe and perfumes caught on to mask odor.

But, thankfully by the early 1800’s, water regained acceptance and was equated with health. In fact, healing therapies were used, epsom salts and minerals became an approach to health. Spas appeared all over Europe.

“Noble deeds and hot baths are the best cures for depression.” Dodie Smith, I Capture the Castle

Did you know until the late 1940s, the average American only bathed once a week. Today, a daily shower is pretty much the way to go. But, I think everyone should indulge themselves in a long soak occasionally. So, get your favorite bubble bath product (or make your own), pick out some soothing music, light some candles and relax. Or do what I do, READ. In fact, I start each and every day with a bath and a book. I read so much in the bath, I treated myself to crayons made for the bath (for kids actually) and write words I want to look up at a later date on the wall! Here is an example – I could make a picture come out – but right now – my tub wall says “Feelings are Magnetic” and the word TAMJAM to look up later (it is a Croatian word for incense).

What are some of the advantage of a hot bath?

  • Improve Sleep – bathing before sleep raises the body temperature. So, when you are out of the bath, the body cools. This lets you body know it is time to rest. You can also add a few drops of lavender essential oil to the water.
  • Lessen pain – a warm, not too hot bath relaxes the muscles. There is evidence that adding some Dead Sea salt can help with arthritis.
  • Helps dry skin – Oatmeal is a great skin softener – it coats the skin and locks in the moisture. Use colloidal oatmeal, it won’t sink to the bottom as much.
  • Lessen stress – probably the best known side effect of a warm bath

Making your own bubble bath is easy, and it ensures there are no extra chemicals. Mix together 1/2 cup of mild hand soap or baby shampoo, 1 TBS honey or sugar, 1 egg white, and if you have dry skin add some almond oil. Put in a few drops of your essential oil choice, and add it with the running water, and you are good to go!

“\

Bravo! I’ll happily raise my glass to that!

 

MOM’S DELICIOUS CORN BREAD

This is the second recipe I am sharing from my mother’s recipes and this selection is the recipe for cornbread, good Southern cornbread.

 I’m going to cook my mother’s recipes one by one and document the journey.  When I’m finished – I will have a recipe book waiting to be put together. This is a pretty easy one, but it is something every Southerner should know to make. And, cornbread should alway be cooked in cast-iron. In fact, if you look closely, you can see the pan I used actually makes corn shaped cornbread – how cool is that???? It was great to come across this pan – because it came already seasoned. 

If you don’t know about seasoning cast-iron cookware – you can read about it here. This is a sacred tradition in a Southern household. In fact, I had a houseguest that wanted to cook while here. When they departed, I discovered to my HORROR my favorite cast iron skillet had been washed!!!!! I know the guest was trying to be kind, but I will never allow that to happen again.

You can download the recipe HERE

I previously posted a recipe for her delicious Hawaian Chicken, you can download that recipe here.